Banana Coffee Smoothie (Printable Version)

A creamy, energizing blend of frozen bananas and coffee that's customizable with various milks and flavor boosters.

# Ingredients:

→ Main Ingredients

01 - 2 ripe bananas, frozen for thicker consistency
02 - 1 cup strong brewed coffee, cooled completely
03 - ½ cup milk of choice (dairy, almond, oat, or coconut)
04 - 1 tablespoon honey or maple syrup (optional, for added sweetness)
05 - ¼ cup ice cubes (optional, for frappuccino-like texture)
06 - 1 tablespoon chia seeds (optional, for fiber and omega-3 boost)

→ Optional Flavor Boosters

07 - 1 tablespoon cocoa powder for chocolate banana coffee version
08 - ½ teaspoon vanilla extract
09 - 1 tablespoon almond butter for a protein-rich variation
10 - Cinnamon to taste

# Steps:

01 - Brew strong coffee or espresso and let it cool completely.
02 - Add frozen banana, cooled coffee, milk, and any desired extras to blender.
03 - Blend on high speed until smooth and creamy.
04 - Adjust thickness with more milk or ice as needed and serve immediately.

# Notes:

01 - For best results, slice and freeze bananas the night before.
02 - This smoothie can be enjoyed as a breakfast or afternoon pick-me-up.