Blueberry Chia Pudding (Printable Version)

Creamy overnight pudding packed with blueberries and chia seeds, sweetened with maple syrup and topped with fresh berries.

# Ingredients:

01 - 1 cup milk of choice (almond, coconut)

02 - ¾ cup fresh or frozen blueberries

03 - ¼ cup chia seeds

04 - 1-2 tablespoons maple syrup or honey

05 - ½ teaspoon vanilla extract

06 - Fresh blueberries for topping

07 - Coconut flakes for topping

01 - In a blender, combine the milk, ¾ cup of blueberries, maple syrup, and vanilla extract until completely smooth and evenly colored.

02 - Pour the blended liquid into a jar or bowl. Add the chia seeds and whisk well to ensure there are no lumps.

03 - Let the pudding sit for 5 minutes, then give it one more thorough stir to prevent clumping.

04 - Cover and refrigerate for at least 4 hours or overnight, until it becomes thick and spoonable.

05 - When ready to eat, serve the pudding in a bowl. Garnish with a handful of fresh blueberries and a sprinkle of coconut flakes.

01 - For best results, prepare this pudding the night before serving to allow chia seeds to fully absorb the liquid.