No-Bake Brownie Protein Bites (Printable Version)
Chocolatey, protein-rich treats made with cottage cheese and cocoa powder - no baking required for these delicious bites.
# Ingredients:
01 -
1 cup cottage cheese (low-fat or full-fat)
02 -
2 tbsp honey, maple syrup, or sweetener of choice
03 -
1 tsp pure vanilla extract
04 -
1/2 cup unsweetened cocoa powder
05 -
1 scoop protein powder (optional, chocolate or vanilla)
06 -
2 tbsp chopped nuts or seeds
07 -
Handful of mini chocolate chips (optional)
# Steps:
01 -
In a blender, combine cottage cheese, honey, and vanilla. Blend until smooth.
02 -
Transfer mixture to a bowl. Stir in cocoa powder and protein powder (if using) until thick and smooth.
03 -
Fold in nuts, seeds, and chocolate chips.
04 -
Scoop and roll into 2.5 cm (1-inch) balls. Place on parchment-lined tray.
05 -
Refrigerate for 1 hour (or freeze for 30 minutes).
06 -
Store in an airtight container in the refrigerator for up to 5 days.
# Notes:
01 -
These protein bites offer a high-protein, brownie-like flavor without any baking required.