Sausage and Egg Casserole (Printable Version)
A simple, protein-packed breakfast bake with sausage, eggs and cheese that's perfect for busy mornings or weekend brunches.
# Ingredients:
→ Proteins
01 -
1 pound turkey sausage (regular or spicy)
02 -
6 large eggs
→ Dairy
03 -
1 cup milk
04 -
1 cup shredded cheddar cheese (or preferred cheese blend)
→ Optional Add-ins
05 -
2 cups bread cubes
06 -
½ cup diced bell peppers
07 -
½ cup chopped spinach
08 -
¼ cup diced onions
→ Seasonings
09 -
½ teaspoon salt
10 -
½ teaspoon black pepper
11 -
½ teaspoon garlic powder
12 -
¼ teaspoon smoked paprika
# Steps:
01 -
Preheat your oven to 375°F (190°C). Lightly grease a 7×11-inch (or 8×11-inch) baking dish with butter or nonstick spray.
02 -
Brown your sausage in a skillet over medium heat, breaking it into crumbles. Drain any excess grease and set it aside.
03 -
In a large bowl, whisk together eggs, milk, salt, pepper, garlic powder, and smoked paprika until well combined.
04 -
Layer cooked sausage, vegetables (if using), and shredded cheese in the greased baking dish. Top with optional bread cubes if using. Pour the egg mixture evenly over the top.
05 -
Bake for 30-40 minutes or until the center is set and the top is golden brown.
06 -
Let the casserole cool for 5 minutes before slicing. Serve warm.
# Notes:
01 -
This casserole can be prepared the night before and refrigerated, then baked in the morning.
02 -
Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave.