Italian-Style Grinder Pasta Salad

Highlighted in: Fresh and Vibrant Salads Beyond the Ordinary

This Italian-inspired cold pasta dish transforms classic grinder sandwich flavors into a satisfying salad. Al dente rotini pasta is tossed with chopped turkey breast, turkey salami, and provolone cheese, then mixed with fresh cherry tomatoes, red onions, and tangy banana pepper rings. The creamy dressing features mayonnaise enhanced with banana pepper juice, garlic powder, and oregano for authentic flavor. Quick to prepare and perfect for make-ahead meals, this versatile dish works beautifully for picnics, potlucks, or weeknight dinners.

A woman with a spoon in her hand.
Written by Emma
Last modified on Fri, 25 Jul 2025 21:43:01 GMT
A bowl of pasta with meatballs and tomatoes. Bookmark
A bowl of pasta with meatballs and tomatoes. | mygourmetflavors.com

This grinder pasta salad transforms the beloved sandwich into a crowd-pleasing pasta dish that's perfect for potlucks, picnics, or meal prep. The tangy dressing, savory meats, and fresh vegetables combine with pasta for an unforgettable twist on a deli classic.

I first made this for a neighborhood block party, and it disappeared faster than any other dish on the table. Now it's requested at every summer gathering, and my family loves finding the leftovers in the fridge for lunch the next day.

Ingredients

  • Mayonnaise forms the creamy base of the dressing giving the salad its rich texture
  • Banana pepper juice adds tanginess without extra ingredients you already have it in the jar
  • Garlic powder provides savory depth without the harshness of fresh garlic
  • Oregano brings classic Italian sub flavor choose dried for convenience
  • Banana pepper rings offer tangy brightness and authentic grinder flavor
  • Red onion adds sharp contrast and crunch slice it thin for best texture
  • Cherry tomatoes provide juicy freshness halve them for perfect bites
  • Turkey salami delivers savory spice with less fat than traditional salami
  • Deli turkey breast adds lean protein and authentic sandwich flavor
  • Provolone cheese gives mild creaminess choose a good quality brand
  • Rotini pasta catches all the dressing in its spirals cook it al dente for the best texture

Step-by-Step Instructions

Boil the Pasta
Fill a large pot with water and bring to a rolling boil. Add a generous pinch of salt to season the pasta from within. Cook the rotini according to package directions until al dente usually 8 to 10 minutes. Drain immediately and rinse under cold water to stop the cooking process and cool it down completely. Toss occasionally while cooling to prevent sticking.
Prepare the Dressing
In a small bowl combine the mayonnaise banana pepper juice garlic powder and oregano. Whisk thoroughly until completely smooth and well blended. This dressing should have a slightly pourable consistency that will coat the pasta well. If it seems too thick add a touch more banana pepper juice.
Prep the Mix-ins
Cut the provolone cheese into small bite sized squares or strips. Dice the turkey and turkey salami into pieces about half an inch square. Slice the red onion very thinly so it adds flavor without overwhelming. Halve the cherry tomatoes for juicy bursts of flavor. Roughly chop the banana pepper rings into smaller pieces to distribute their tangy flavor throughout the salad.
Combine and Dress
In an extra large mixing bowl add the cooled pasta all prepped ingredients and pour the dressing over everything. Using two large spoons or tongs gently fold all ingredients together until every piece is evenly coated with dressing. Take your time with this step to ensure flavors are well distributed without breaking the pasta.
A bowl of pasta with meatballs and tomatoes. Bookmark
A bowl of pasta with meatballs and tomatoes. | mygourmetflavors.com

The banana pepper juice is my secret weapon in this recipe. I discovered it by accident when I ran out of vinegar once, and now I wouldn't make this salad any other way. The subtle heat and tanginess perfectly complement the rich meats and cheese.

Storage Tips

This pasta salad actually improves with time as the flavors meld together. Store in an airtight container in the refrigerator for up to 4 days. The pasta will absorb some of the dressing over time so if you plan to serve it later you might want to reserve a small portion of dressing to refresh it just before serving. Give it a good stir before serving from the refrigerator to redistribute the dressing.

Customization Options

This recipe welcomes personalization based on your preferences. For a spicier version add crushed red pepper flakes to the dressing. Vegetarians can omit the meats and add chickpeas or white beans for protein. For extra freshness incorporate diced cucumber or bell peppers. Hard salami can replace turkey salami for a more traditional flavor and mozzarella pearls make a great substitute for provolone if preferred.

Serving Suggestions

Serve this hearty pasta salad as a main dish for lunch or a light dinner with a slice of crusty garlic bread on the side. For a more substantial meal pair it with a cup of tomato soup. At barbecues this pasta salad complements grilled chicken or hamburgers perfectly. For an Italian themed gathering serve alongside antipasto skewers and bruschetta.

Recipe FAQs

→ Can I make this pasta salad ahead of time?

Yes! This pasta salad actually improves when made a day ahead as the flavors have time to meld together. Store it covered in the refrigerator for up to 3 days.

→ What substitutions can I make for the meats?

You can easily substitute ham, pepperoni, or regular salami for the turkey versions. For a vegetarian option, omit the meats and add extra vegetables like bell peppers, cucumbers, or artichoke hearts.

→ What pasta shapes work best for this salad?

While rotini is ideal because its spirals hold the dressing well, you can substitute other short pasta shapes like penne, fusilli, farfalle (bow ties), or even elbow macaroni.

→ How can I make this pasta salad more flavorful?

For extra flavor, add Italian seasonings, red pepper flakes, or fresh herbs like basil and parsley. You can also increase the banana pepper juice in the dressing or add a splash of red wine vinegar.

→ Can I use a different cheese in this pasta salad?

Absolutely! Mozzarella, cheddar, pepper jack, or feta would all work well. For best results, choose a semi-firm cheese that can be diced into small pieces rather than a very soft cheese.

→ How should I serve this pasta salad?

Serve cold or at room temperature as a side dish with grilled meats, sandwiches, or on its own as a light meal. For a complete lunch, pair with crusty bread and fresh fruit.

Grinder Pasta Salad

Rotini tossed with deli meats, cheese, veggies and tangy dressing - an Italian-inspired cold pasta dish perfect for any occasion.

Prep Time
15 min
Cooking Time
10 min
Total Time
25 min
Written by: Emma

Category: Salads

Skill Level: Beginner

Cuisine Type: Italian-American

Output: 8 Servings (1 large bowl)

Dietary Preferences: ~

Ingredients

→ Dressing

01 120 ml mayonnaise
02 15 ml banana pepper juice (from jar of banana pepper rings)
03 5 ml garlic powder
04 5 ml dried oregano

→ Salad

05 450 g rotini pasta
06 80 ml banana pepper rings
07 1/4 red onion, thinly sliced
08 240 ml cherry tomatoes, halved
09 140 g turkey salami, chopped
10 170 g deli turkey breast, chopped
11 225 g provolone cheese, sliced and chopped

Steps

Step 01

Bring a pot of water to boil. Cook rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.

Step 02

In a small bowl, whisk together mayonnaise, banana pepper juice, garlic powder, and oregano until smooth and well combined.

Step 03

Chop provolone cheese, turkey breast, and turkey salami into bite-sized pieces. Thinly slice red onion, halve cherry tomatoes, and chop banana pepper rings.

Step 04

In a very large bowl, combine pasta, chopped meats, cheese, vegetables, and banana peppers. Pour dressing over top and toss thoroughly until all ingredients are evenly coated.

Step 05

Serve immediately or cover and refrigerate until ready to serve.

Notes

  1. This pasta salad can be made ahead and stored in the refrigerator for up to 3 days.
  2. For best flavor, allow the salad to sit for at least 30 minutes before serving to let the flavors meld.

Essential Tools

  • Large pot
  • Colander
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Knife
  • Large mixing bowl

Allergen Info

Check each ingredient for potential allergens and consult a medical professional if needed.
  • Contains dairy (cheese)
  • Contains eggs (mayonnaise)
  • Contains gluten (pasta)

Nutritional Information (Per Serving)

These details are for reference only and shouldn't replace expert medical advice.
  • Calories: 420
  • Fats: 22 g
  • Carbohydrates: 38 g
  • Proteins: 18 g