Sticky Honey Garlic Chicken

Highlighted in: Spectacular Entrées for Every Occasion

This mouthwatering honey garlic chicken features tender boneless thighs coated in cornstarch and pan-fried until golden. The real magic happens when butter, garlic, honey, stock, vinegar and soy sauce transform into a glossy, sticky glaze that coats each piece perfectly. The chicken finishes cooking right in the sauce, absorbing all those sweet-savory flavors while the sauce reduces to a perfect consistency. Garnished with fresh parsley and chili flakes, it's delicious served over rice to soak up every drop of that irresistible sauce.

A woman with a spoon in her hand.
Written by Emma
Last modified on Sun, 10 Aug 2025 18:08:06 GMT
A plate of chicken with rice. Bookmark
A plate of chicken with rice. | mygourmetflavors.com

This sticky-sweet honey garlic chicken transforms ordinary chicken thighs into an irresistible weeknight dinner that comes together in under 30 minutes. The magic happens when the honey caramelizes with garlic, creating a glossy sauce that coats each piece of tender chicken perfectly.

I developed this recipe after trying countless takeout versions that always left me disappointed. After experimenting with the sauce proportions, I finally nailed that perfect balance of sweet and savory that my family now requests weekly.

Ingredients

  • Chicken thighs boneless and skinless for quicker cooking and maximum tenderness. They stay juicy even if slightly overcooked.
  • Cornflour creates a light coating that helps thicken the sauce and gives the chicken a lovely texture.
  • Honey forms the sweet base of our sauce. Use good quality honey for the best flavor.
  • Garlic fresh minced cloves provide that aromatic punch that makes this dish so comforting.
  • Soy sauce adds that essential umami depth. Light soy works best for flavor without darkening the sauce too much.
  • Rice vinegar balances the sweetness with a subtle tang that elevates all the flavors.
  • Chicken stock helps create more sauce without diluting the flavor.
  • Butter adds richness and helps the garlic cook without burning.
  • Fresh parsley and chili flakes for garnish bring color and a hint of heat.

Step-by-Step Instructions

Coat the Chicken
Place chicken thighs in a bowl with cornflour, salt and pepper. Ensure each piece is thoroughly coated by tossing them gently with your hands. This light dusting helps create a beautiful golden exterior and will thicken our sauce later.
Sear the Chicken
Heat vegetable oil in a large skillet until shimmering hot. Carefully arrange the coated chicken pieces without overcrowding the pan. Let them cook undisturbed for 4 to 5 minutes until deeply golden on one side before flipping. This patience creates that gorgeous caramelization that adds tremendous flavor.
Add Aromatics
Reduce heat to medium and add butter to the pan. Once melted, add minced garlic and stir continuously for about 30 seconds until fragrant but not browned. The butter prevents the garlic from burning while adding richness to the sauce.
Create the Sauce
Combine honey, chicken stock, rice vinegar and soy sauce in a small bowl and whisk until uniform. Pour this mixture into the pan around the chicken. The sauce will bubble vigorously at first which is exactly what we want.
Reduce and Glaze
Increase heat and bring the sauce to a boil, then reduce to a simmer. Let it bubble away for 4 to 5 minutes, occasionally spooning the sauce over the chicken. The sauce will gradually thicken and coat the back of a spoon when ready. The chicken should register 165°F when tested with a meat thermometer.
Garnish and Serve
Sprinkle fresh parsley and chili flakes over the chicken just before serving. The bright herbs and gentle heat contrast beautifully with the sweet sticky sauce. Serve immediately over fluffy rice to soak up all that glorious sauce.
A plate of chicken with rice. Bookmark
A plate of chicken with rice. | mygourmetflavors.com

The honey is really the star ingredient here. I discovered that warming the honey slightly before mixing it into the sauce helps it incorporate more smoothly and caramelize more evenly. Last Christmas I served this for my inlaws and my typically reserved fatherinlaw asked for the recipe which is the highest compliment in our family.

Best Rice Pairings

The sauce in this honey garlic chicken practically begs for a bed of fluffy rice to absorb all its glory. Jasmine rice works wonderfully with its subtle floral notes complementing the sweet garlic sauce. For a healthier option, brown rice adds a nutty dimension that contrasts beautifully with the honey. If you want to impress guests, coconut rice makes this simple dish feel extraordinarily special. Just replace half the water with coconut milk when cooking your rice for a tropical twist that elevates the entire meal.

Make Ahead and Storage

This honey garlic chicken reheats beautifully, making it perfect for meal planning. You can prepare the entire dish up to three days ahead and store it in airtight containers in the refrigerator. The flavors actually continue to develop overnight, creating an even more delicious lunch the next day. For longer storage, freeze portions in freezersafe containers for up to two months. Thaw overnight in the refrigerator before gently reheating in a covered skillet with a splash of water to revitalize the sauce. The texture remains remarkably good, though you may want to add a fresh sprinkle of parsley before serving.

Customization Options

The beauty of this recipe lies in its flexibility. For a spicier version, add a tablespoon of sriracha or gochujang to the sauce. Vegetable lovers can toss in broccoli florets, sliced bell peppers, or snow peas during the last few minutes of cooking. For a more complex flavor profile, try adding a tablespoon of orange zest or a teaspoon of Chinese five spice to the sauce mixture. Those watching carbs can serve this over cauliflower rice instead of traditional rice without sacrificing the experience of enjoying that wonderful sauce. The recipe truly serves as a fantastic base for endless variations.

Recipe FAQs

→ Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts, but they cook faster and can dry out more easily. Cut them into chunks or thin fillets, reduce the cooking time by a few minutes, and check for doneness when the internal temperature reaches 165°F (74°C).

→ How can I make this dish spicier?

To add heat, increase the chili flakes to 1-2 teaspoons, or add 1 tablespoon of sriracha or sambal oelek to the sauce. You could also include thinly sliced fresh chilies when cooking the garlic.

→ Can I prepare this dish ahead of time?

Yes! You can prepare the sauce and coat the chicken in advance. Store separately in the refrigerator for up to 24 hours. The fully cooked dish keeps well in the refrigerator for 3-4 days and reheats beautifully.

→ What can I serve with honey garlic chicken besides rice?

This versatile dish pairs well with noodles, quinoa, cauliflower rice, or steamed vegetables. For a complete meal, serve with stir-fried bok choy, broccoli, or a simple side salad.

→ Is there a way to make this dish gluten-free?

Absolutely! Simply substitute the regular soy sauce with tamari or certified gluten-free soy sauce. The cornstarch coating is already gluten-free, but always check your other ingredients for hidden gluten.

→ How do I know when the chicken is cooked through?

Chicken thighs are done when they reach an internal temperature of 165°F (74°C) and the juices run clear when pierced. If you don't have a thermometer, cut into the thickest part - it should no longer be pink and the meat should look opaque.

Honey Garlic Chicken Thighs

Tender chicken thighs glazed in a sticky-sweet honey garlic sauce, perfect with steamed rice for an easy weeknight dinner.

Prep Time
10 min
Cooking Time
15 min
Total Time
25 min
Written by: Emma

Category: Main Dishes

Skill Level: Beginner

Cuisine Type: Asian-Fusion

Output: 4 Servings (8 chicken thighs)

Dietary Preferences: ~

Ingredients

→ Main

01 8 skinless, boneless chicken thighs
02 2 tbsp cornflour (cornstarch)
03 ½ tsp salt
04 ½ tsp pepper
05 2 tbsp vegetable oil
06 1 tbsp unsalted butter
07 4 cloves garlic, minced

→ Sauce

08 110g (1/3 cup) honey
09 80ml (1/3 cup) chicken stock
10 1 tbsp rice vinegar
11 1 tbsp light soy sauce

→ To Serve

12 1 tbsp fresh parsley, finely chopped
13 ½ tsp chilli flakes
14 Boiled rice

Steps

Step 01

Place the chicken thighs in a bowl and add the cornflour, salt, and pepper. Toss until the chicken is fully coated.

Step 02

Heat the vegetable oil in a large frying pan over high heat. Add the chicken thighs and cook on one side until golden brown (about 4-5 minutes), then turn over and cook for a further 2 minutes.

Step 03

Add the butter to the pan and let it melt, then add the minced garlic and stir together. Reduce heat to medium to prevent the garlic from burning.

Step 04

In a separate bowl, combine the honey, chicken stock, rice vinegar, and light soy sauce. Stir well to mix.

Step 05

Pour the sauce into the pan. Increase the heat and bring to a boil, then simmer for 4-5 minutes until the sauce reduces and thickens, and the chicken is cooked through with no pink remaining in the center.

Step 06

Sprinkle with chopped parsley and chilli flakes. Serve hot over boiled rice.

Notes

  1. The sauce will continue to thicken as it cools, so don't reduce it too much in the pan.
  2. For a deeper flavor, you can marinate the chicken in the cornflour mixture for up to 30 minutes before cooking.

Essential Tools

  • Large frying pan or skillet
  • Mixing bowl
  • Measuring spoons and cups

Allergen Info

Check each ingredient for potential allergens and consult a medical professional if needed.
  • Contains soy
  • Contains gluten (from soy sauce)

Nutritional Information (Per Serving)

These details are for reference only and shouldn't replace expert medical advice.
  • Calories: 410
  • Fats: 18 g
  • Carbohydrates: 28 g
  • Proteins: 32 g