Stuffed Portobello Mushrooms

Highlighted in: Delicious Meals Ready in 30 Minutes or Less

These stuffed portobello mushrooms transform humble fungi into a satisfying main course. Large caps are brushed with olive oil before being filled with a flavorful mixture of sautéed garlic, wilted spinach, fresh cherry tomatoes, and savory breadcrumbs. The filling is enhanced with Parmesan for depth, while a blanket of melted mozzarella creates an irresistible golden top. Baked until tender and bubbling, these stuffed mushrooms deliver rich umami flavor in every bite. The Italian seasoning and optional fresh herb garnish add the perfect finishing touch to this impressive yet surprisingly simple dish.

A woman with a spoon in her hand.
Written by Emma
Last modified on Tue, 22 Jul 2025 16:13:19 GMT
A pan of mushrooms with tomatoes and spinach. Bookmark
A pan of mushrooms with tomatoes and spinach. | mygourmetflavors.com

This stuffed portobello mushroom recipe transforms ordinary mushrooms into an elegant, satisfying meal that's surprisingly simple to make. The combination of spinach, tomatoes, and melted cheese creates a perfect balance of flavors, while the meaty texture of the portobellos makes them substantial enough for a main course.

I first made these stuffed portobellos for a dinner party where I needed something that would please both vegetarians and meat-eaters. The empty plate at the end of the night told me everything I needed to know these have been in my regular rotation ever since.

Ingredients

  • Portobello Mushrooms look for firm caps with intact gills that feel heavy for their size
  • Olive Oil use extra virgin for the best flavor in this uncooked application
  • Garlic fresh cloves provide much more flavor than pre-minced options
  • Spinach baby spinach works best here but regular spinach chopped well is fine too
  • Cherry Tomatoes these add brightness and acidity to balance the earthy mushrooms
  • Breadcrumbs panko creates the best texture but any variety works well
  • Parmesan Cheese freshly grated provides superior flavor and melting properties
  • Mozzarella Cheese low-moisture variety melts better than fresh for this recipe
  • Italian Seasoning brings herbal notes that complement the Mediterranean flavors
  • Salt & Pepper diamond crystal kosher salt and freshly ground black pepper are ideal
  • Fresh Basil or Parsley these add a pop of color and freshness at the end

Step-by-Step Instructions

Preheat and Prep
Turn your oven to 375°F and while it heats up, prepare a baking sheet with a light coating of olive oil or cooking spray. This temperature is perfect for cooking the mushrooms through without drying them out.
Prepare the Mushrooms
Gently clean the portobello caps with a damp paper towel never rinse them under water as they absorb moisture like sponges. Remove the stems by gently twisting them out they can be chopped and added to the filling for extra mushroom flavor. Brush both sides generously with olive oil which helps prevent drying and enhances their natural flavor. Place them gill-side up on your prepared baking sheet and season with salt and pepper.
Make the Filling
Warm a tablespoon of olive oil in a skillet over medium heat until it shimmers. Add the minced garlic and cook for about 60 seconds until fragrant but not browned browned garlic turns bitter. Add your chopped spinach and stir constantly until it wilts down completely usually takes about 2 minutes. Remove the pan from heat and stir in your diced cherry tomatoes breadcrumbs freshly grated Parmesan Italian seasoning and season with salt and pepper. The residual heat will slightly warm the tomatoes without making them mushy.
Stuff the Mushrooms
Divide your filling evenly among the prepared mushroom caps gently pressing it into the gill side of each cap. Make sure to mound the filling slightly as it will compress during baking. Top each stuffed mushroom with a generous sprinkle of shredded mozzarella ensuring complete coverage for that perfect cheesy finish.
Bake to Perfection
Place the stuffed mushrooms in your preheated oven and bake for 15 to 18 minutes. You'll know they're done when the mushrooms have released some liquid becoming tender and the cheese on top has melted completely and started to turn golden in spots. If you want a more golden top switch to broiler for the final minute but watch carefully to prevent burning.
Serve and Enjoy
Remove from the oven and let the mushrooms rest for 2 to 3 minutes as they'll be extremely hot inside. Transfer to serving plates and garnish with torn fresh basil leaves or chopped parsley for a bright finish that complements the rich flavors.
A plate of mushrooms with tomatoes and cheese. Bookmark
A plate of mushrooms with tomatoes and cheese. | mygourmetflavors.com

Portobello mushrooms have been my secret weapon for vegetarian dinners since I discovered how meaty and satisfying they could be. My daughter who typically avoids vegetables will happily devour these mushrooms every time I make them which feels like a small miracle in our household.

Make-Ahead Options

These stuffed mushrooms work beautifully for meal prep. You can prepare everything up through the stuffing step store in the refrigerator covered for up to 24 hours then top with cheese and bake when ready to serve. This makes them perfect for entertaining since you can do all the prep work before your guests arrive. If you want to freeze them prepare through the stuffing step without cheese freeze individually on a baking sheet then transfer to freezer bags once solid. They can be baked from frozen by adding about 10 minutes to the cooking time and adding cheese in the last 5 minutes.

Substitution Ideas

This recipe welcomes adaptations based on what you have available. No spinach? Try kale swiss chard or even arugula for a peppery kick. The breadcrumbs can be replaced with crushed crackers quinoa or even finely chopped nuts for a glutenfree option. For a dairy-free version nutritional yeast provides a cheesy flavor without the dairy and vegan cheese alternatives melt surprisingly well. If you prefer a meatier filling add cooked and crumbled Italian sausage bacon bits or even chopped pepperoni to the mixture before stuffing.

Serving Suggestions

These stuffed portobellos shine as the star of the meal but pair beautifully with complementary sides. Serve alongside a simple arugula salad dressed with lemon and olive oil for a complete light dinner. For a heartier meal they work wonderfully with garlic bread or over a bed of herbed couscous that soaks up their flavorful juices. They also make an impressive appetizer when made with smaller mushroom caps. For dinner parties I often serve them with a crisp white wine like Pinot Grigio or Sauvignon Blanc which balances their rich earthy flavors perfectly.

Recipe FAQs

→ Can I prepare these stuffed portobellos ahead of time?

Yes! You can prepare the stuffed mushrooms up to 24 hours in advance. Assemble completely, cover with plastic wrap, and refrigerate. When ready to serve, simply bake as directed, adding 3-5 minutes to the cooking time since they'll be starting cold.

→ What can I use instead of breadcrumbs for a gluten-free version?

For a gluten-free alternative, use gluten-free breadcrumbs, crushed gluten-free crackers, or ground nuts like almonds or walnuts. Quinoa or crushed pork rinds also work well to provide texture in the filling.

→ Can these stuffed portobellos be frozen?

Yes, you can freeze these before or after cooking. If freezing before cooking, assemble completely then freeze on a baking sheet until solid before wrapping well. If freezing after cooking, cool completely first. In either case, thaw overnight in the refrigerator before reheating or cooking.

→ What can I serve with stuffed portobello mushrooms?

These mushrooms pair beautifully with a simple green salad, roasted vegetables, or crusty bread. For a heartier meal, serve alongside pasta, quinoa, or risotto. They also make an excellent appetizer when made with smaller mushrooms.

→ How do I know when the portobello mushrooms are cooked properly?

Properly cooked portobello mushrooms will be tender when pierced with a fork but still hold their shape. They will release some moisture and shrink slightly. The cheese should be melted and lightly golden, and the internal temperature should reach about 165°F (74°C).

→ Can I grill these instead of baking them?

Absolutely! Preheat your grill to medium heat (about 350-375°F). Prepare the mushrooms as directed, then place them on the grill over indirect heat. Close the lid and grill for 12-15 minutes until the mushrooms are tender and the cheese is melted.

Stuffed Portobello Mushrooms

Meaty portobellos filled with garlicky spinach, tomatoes, and a blend of Italian cheeses, baked to bubbling perfection.

Prep Time
15 min
Cooking Time
18 min
Total Time
33 min
Written by: Emma

Category: Quick & Easy

Skill Level: Beginner

Cuisine Type: Italian

Output: 4 Servings (4 stuffed mushrooms)

Dietary Preferences: Low-Carb, Vegetarian

Ingredients

→ Main Ingredients

01 4 large portobello mushrooms, stems removed
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 cup chopped spinach
05 ½ cup diced cherry tomatoes
06 ¼ cup breadcrumbs
07 ¼ cup grated Parmesan cheese
08 ½ cup shredded mozzarella cheese
09 1 teaspoon Italian seasoning
10 Salt and pepper to taste
11 Fresh basil or parsley leaves for garnish (optional)

Steps

Step 01

Preheat your oven to 190°C. Lightly grease a baking sheet.

Step 02

Brush both sides of the mushrooms with olive oil and place them gill-side up on the prepared baking sheet. Season with a pinch of salt and pepper.

Step 03

In a pan over medium heat, sauté the minced garlic in 1 tablespoon of olive oil for about 1 minute. Add the chopped spinach and cook until wilted. Remove from heat and mix in cherry tomatoes, breadcrumbs, Parmesan cheese, Italian seasoning, and a pinch of salt and pepper.

Step 04

Spoon the filling evenly into each mushroom cap. Sprinkle shredded mozzarella cheese on top.

Step 05

Bake for 15–18 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.

Step 06

Garnish with fresh basil or parsley and serve warm.

Notes

  1. These stuffed mushrooms can be prepared ahead of time and refrigerated before baking.

Essential Tools

  • Baking sheet
  • Sauté pan
  • Mixing bowl
  • Pastry brush

Allergen Info

Check each ingredient for potential allergens and consult a medical professional if needed.
  • Contains dairy (Parmesan and mozzarella cheese)
  • Contains gluten (breadcrumbs)

Nutritional Information (Per Serving)

These details are for reference only and shouldn't replace expert medical advice.
  • Calories: 185
  • Fats: 13.2 g
  • Carbohydrates: 8.5 g
  • Proteins: 10.6 g